The Wellness Industry as a 50% Failure Rate. It Just Never Measured It.
Meditation has had a good PR run. You'd be hard pressed to find someone who says meditation isn't good for you. The same is true for other wellness practices. Breathwork and ice baths have both had more than their five seconds of fame. Yet, can you be sure it's working for you?
IMIN: The beginning
I cannot begin to tell you the story of IMIN without mentioning my absolute favorite client, Sarah. I know you're not supposed to have favorite clients, or students, but Sarah broke my heart open.