IMIN scans your nervous system using rPPG biometrics through your phone's camera, classifies your autonomic state from 20 possible configurations, and recommends the technique most likely to work for your current state and goal. After the session, a second scan measures what actually happened. Every session makes the next recommendation smarter.

What makes IMIN different from other wellness apps?

IMIN reads your nervous system and tells you exactly what it needs — then guides you through the one technique that will actually work right now. Other apps give you a technique and hope for the best. IMIN measures your nervous system before and after every session, scores the outcome, and learns from it.

What techniques does IMIN use?

IMIN includes techniques across breathwork, movement, and mind & sound categories. The best technique for you depends on your state and your goal on any given day.

Do I need any equipment?

No. IMIN uses your phone's camera. No wearable needed.

Is this medical advice?

No. IMIN is a wellness tool that helps you find what works for your nervous system. It is educational and supportive, not a medical device. Always consult a healthcare professional for medical concerns.

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The Same Wellness Technique That Helps You Monday Can Make You Worse Wednesday

Your nervous system is different every day, and that means it needs a different regulation practice every day. How you slept, what you ate, how stressed you are, whether you had caffeine, your medication, your mental health — all of it changes the inputs (nervous system regulation techniques) your body can receive that day, and which ones it can’t.

The Wellness Industry Has a 50% Failure Rate. It Just Never Measured It.

Meditation has had a good PR run. You'd be hard pressed to find someone who says meditation isn't good for you. The same is true for other wellness practices. Breathwork and ice baths have both had more than their five seconds of fame. Yet, can you be sure it's working for you?

IMIN: The beginning

I cannot begin to tell you the story of IMIN without mentioning my absolute favorite client, Sarah. I know you're not supposed to have favorite clients, or students, but Sarah broke my heart open.